Zones of Regulation
Over the past two weeks, students have been introduced to our new Social and Emotional Learning program, Zones of Regulation. Zones of Regulation provides a way for students to think and talk about how we feel on the inside and sorts emotions into four coloured zones, all which are part of life. It recognises that feelings are complicated and come in different sizes, intensities and levels of energy that are unique within our brains and bodies. Zones of Regulation makes these feelings easier to talk about, think about, and regulate.
Students will be learning about Zones of Regulation over this term and into 2026. Our aim is to create a whole school language around Zones of Regulation and normalise talking about our emotions.


